It's that time of year again. All the commercials everywhere are touting Love and spending money to show you love some one. Here is a thought: take care of yourself first this Valentine's Day. Love
Mindfulness is a particularly amazing tool for Caregivers. The definition of Mindfulness is: "Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing,
When: December 1, 2018 at the Auburn Public Library! Time: 2:00 p.m. to 4:00 p.m. Featured will be two local Auburn/Barrow County authors and their books about Caregiving. Dana Wildsmith,
Forgiveness of others is the first key to creating a new you. It is freedom for your soul. We forgive others, not because we think they were wrong about something they said or did, and we are right.
This post is the first in a new series entitled "Creating a New You: Finding Small Miracles Every Day". In this series I will share ideas of mine, and ideas from many others who have helped
Most Caregivers are filled with the pent-up frustration of being a Caregiver. For a brief look at typical frustrations, and learning to cope with them, read on below. Or, click the
Gratitude abounds in an author's life when a book you have written receives an award. This is particularly true for this author because the "Body, Mind, and Spirit Book Awards" awarded a "Finalist"
I was moved when the amazing teens who survived the February 14, 2018, mass shooting spoke on TV. When interviewed by Jeff Glor, CBS Evening News Anchor, they asked that their event not be used as
It's that time again--February is here. It is the most challenging month of the year for Caregivers. "Why", you ask? Most Caregivers are taking care of their spouse. February, with its focus on love
Here are four gift suggestions for a Caregiver you know. Caregivers have a huge impact on the lives of others. Their life is filled with opportunities to serve. Sometimes that "serving" mentality